September is Suicide Prevention Month. In this episode, Allie opens up about her struggle with depression, suicidal thoughts, and the moments that led to her journey of self-discovery, yoga, and spirituality.
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Yes, And
Yes, And explores the beauty of contrast, diversity, and multi-dimensionality in a world where we’re often algorithmed into black and white thinking, feeling, and living. Yes, And is created for curious minds, free spirits, artists, and conscious creators. My aim here is to inspire you to live your most authentic life, teach you how to think like - or at least know how to spot - a true leader, and help you navigate life like the giant you came to be.
Yes, And explores the beauty of contrast, diversity, and multi-dimensionality in a world where we’re often algorithmed into black and white thinking, feeling, and living. Yes, And is created for curious minds, free spirits, artists, and conscious creators. My aim here is to inspire you to live your most authentic life, teach you how to think like - or at least know how to spot - a true leader, and help you navigate life like the giant you came to be. 
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